Jim Foster 1:00:00 row
11,115
Meters
1:00:00.0
Time
2:41.9
Pace
586
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 99 |
June 19, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,115 | 2:41.9 | 82 | 586 | 586 | 23 | 116 |
| 12:00.0 | 2,173 | 2:45.6 | 77 | 565 | 113 | 23 | 110 |
| 24:00.0 | 2,292 | 2:37.0 | 90 | 615 | 123 | 23 | 118 |
| 36:00.0 | 2,208 | 2:43.0 | 81 | 580 | 116 | 23 | 118 |
| 48:00.0 | 2,256 | 2:39.5 | 86 | 595 | 119 | 23 | 125 |
| 1:00:00.0 | 2,186 | 2:44.6 | 78 | 575 | 115 | 23 | 113 |
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Workout Graph
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