Jim Foster 3:05 row
601
Meters
3:05.6
Time
2:34.4
Pace
32
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 09, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 601 | 2:34.4 | 95 | 620 | 32 | 23 | 104 |
| 3:05.6 | 601 | 2:34.4 | 95 | 620 | 32 | 23 | 104 |
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