Jim Foster 3:05 row
670
Meters
3:05.8
Time
2:18.6
Pace
39
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 121 |
May 24, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 670 | 2:18.6 | 131 | 755 | 39 | 19 | 118 |
| 3:05.8 | 670 | 2:18.6 | 131 | 755 | 39 | 19 | 118 |
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Workout Graph
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