Jim Foster 5:08 row
1,007
Meters
5:08.5
Time
2:33.1
Pace
58
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 106 |
April 30, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,007 | 2:33.1 | 97 | 635 | 58 | 17 | 128 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 57 | 18 | 131 |
| 5:08.5 | 16 | 4:25.6 | 19 | 364 | 1 | 7 | 125 |
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Workout Graph
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