Jim Foster 3:06 row
681
Meters
3:06.6
Time
2:17.0
Pace
40
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 108 |
April 30, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 681 | 2:17.0 | 136 | 768 | 40 | 20 | 117 |
| 3:06.6 | 682 | 2:16.8 | 137 | 770 | 40 | 20 | 117 |
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