Jim Foster 3:25 row
436
Meters
3:25.7
Time
3:55.8
Pace
22
Calories
108
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 108 |
April 26, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.7 | 436 | 3:55.8 | 27 | 391 | 22 | 19 | 108 |
| 3:25.7 | 437 | 3:55.3 | 27 | 392 | 22 | 19 | 108 |
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