Jim Foster 5:08 row
1,083
Meters
5:08.3
Time
2:22.3
Pace
64
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 109 |
March 19, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,083 | 2:22.3 | 121 | 747 | 64 | 18 | 110 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 19 | |
| 5:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 7 | 110 |
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Workout Graph
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