Jim Foster 5:05 row
1,042
Meters
5:05.2
Time
2:26.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 09, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,042 | 2:26.4 | 111 | 683 | 59 | 19 | 132 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 20 | 133 |
| 5:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 | 132 |
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Workout Graph
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