Jim Foster 4:38 row
968
Meters
4:38.1
Time
2:23.6
Pace
58
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 108 |
March 09, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 968 | 2:23.6 | 118 | 706 | 58 | 19 | 101 |
| 4:38.1 | 968 | 2:23.6 | 118 | 706 | 58 | 19 | 101 |
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Workout Graph
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