Jim Foster 10000m row
10,000
Meters
52:53.9
Time
2:38.6
Pace
539
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 901 |
| Drag Factor | 121 |
January 25, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:53.9 | 10,000 | 2:38.6 | 88 | 611 | 539 | 17 | 129 |
| 10:42.3 | 2,000 | 2:40.5 | 85 | 599 | 107 | 17 | 122 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 602 | 107 | 17 | 123 |
| 10:44.0 | 6,000 | 2:41.0 | 84 | 598 | 107 | 17 | 127 |
| 10:36.5 | 8,000 | 2:39.1 | 87 | 605 | 107 | 17 | 130 |
| 10:11.4 | 10,000 | 2:32.8 | 98 | 653 | 111 | 18 | 144 |
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Workout Graph
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