Jim Foster 5:05 row
752
Meters
5:05.8
Time
3:23.3
Pace
37
Calories
124
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 112 |
December 10, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 752 | 3:23.3 | 42 | 435 | 37 | 21 | 124 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 | 125 |
| 5:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 | 124 |
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