Jim Foster 5:06 row
865
Meters
5:06.8
Time
2:57.3
Pace
44
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 78 |
September 22, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 865 | 2:57.3 | 63 | 516 | 44 | 22 | 120 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 120 |
| 5:06.8 | 16 | 3:32.5 | 36 | 529 | 1 | 9 | 120 |
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