Simon van Rysewyk 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
122
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 118 |
November 10, 2023 15:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 732 | 122 | 22 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 26 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 |
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Workout Graph
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