Simon van Rysewyk 10:00 row
1,956
Meters
10:00.0
Time
2:33.3
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 111 |
August 24, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 648 | 108 | 22 |
| 2:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 26 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 22 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 21 |
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Workout Graph
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