Simon van Rysewyk 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
75
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 95 |
August 14, 2022 10:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 75 | 32 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 15 | 32 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 32 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 15 | 31 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 15 | 31 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 36 |
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Workout Graph
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