Simon van Rysewyk 21:55 row
5,018
Meters
21:55.9
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 105 |
June 11, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,018 | 2:11.1 | 155 | 834 | 302 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 21:55.0 | 439 | 2:10.9 | 156 | 836 | 26 | 21 |
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Workout Graph
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