Simon van Rysewyk 21:10 row
5,013
Meters
21:10.1
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 102 |
June 10, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.1 | 5,013 | 2:06.6 | 172 | 884 | 312 | 17 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 17 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 |
| 21:10.0 | 278 | 2:05.8 | 175 | 874 | 17 | 15 |
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Workout Graph
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