Simon van Rysewyk 150m row
150
Meters
0:25.4
Time
1:24.6
Pace
15
Calories
| Average Watts | 577 |
|---|---|
| Calories Per Hour | 2284 |
| Stroke Rate | 50 |
| Stroke Count | 21 |
| Drag Factor | 174 |
March 10, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.4 | 150 | 1:24.6 | 577 | 2284 | 15 | 50 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 10 | 50 |
| 0:08.5 | 150 | 1:25.0 | 570 | 2261 | 5 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.