Simon van Rysewyk 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 163 |
March 01, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 44 | 39 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 8 | 38 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 9 | 42 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 9 | 42 |
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Workout Graph
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