Jason Critchfield 20000m BikeErg
20,000
Meters
44:31.4
Time
2:13.5
Pace
596
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 63 |
| Revolution Count | 2814 |
| Power/kg | 1.24 |
| Drag Factor | 122 |
October 19, 2026 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:31.4 | 20,000 | 2:13.5 | 147 | 803 | 596 | 63 | 119 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 812 | 120 | 63 | 122 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 786 | 118 | 63 | 121 |
| 8:56.5 | 12,000 | 2:14.1 | 145 | 798 | 119 | 63 | 118 |
| 8:56.2 | 16,000 | 2:14.0 | 145 | 798 | 119 | 63 | 120 |
| 8:47.4 | 20,000 | 2:11.8 | 153 | 819 | 120 | 64 | 115 |
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Workout Graph
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