Jason Critchfield 30:00 BikeErg
13,335
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
95
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 63 |
| Revolution Count | 1889 |
| Power/kg | 1.2 |
| Drag Factor | 119 |
October 12, 2026 05:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,335 | 2:14.9 | 142 | 786 | 393 | 63 | 95 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 64 | 110 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 67 | 96 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 64 | 109 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 61 | 67 |
| 25:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 60 | 94 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 62 | 95 |
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Workout Graph
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