Jason Critchfield 20000m BikeErg
20,000
Meters
43:21.6
Time
2:10.0
Pace
609
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 65 |
| Revolution Count | 2827 |
| Power/kg | 1.34 |
| Drag Factor | 120 |
October 05, 2026 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:21.6 | 20,000 | 2:10.0 | 159 | 842 | 609 | 65 | 106 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 858 | 123 | 66 | 109 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 66 | 104 |
| 8:43.7 | 12,000 | 2:10.9 | 156 | 831 | 121 | 65 | 104 |
| 8:51.9 | 16,000 | 2:12.9 | 149 | 805 | 119 | 64 | 104 |
| 8:39.7 | 20,000 | 2:09.9 | 160 | 845 | 122 | 65 | 111 |
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Workout Graph
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