Jason Critchfield 20000m BikeErg
20,000
Meters
44:27.2
Time
2:13.3
Pace
597
Calories
105
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 63 |
| Revolution Count | 2832 |
| Power/kg | 1.25 |
| Drag Factor | 119 |
September 29, 2026 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:27.2 | 20,000 | 2:13.3 | 148 | 805 | 597 | 63 | 105 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 814 | 120 | 64 | 107 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 815 | 120 | 64 | 104 |
| 8:51.0 | 12,000 | 2:12.7 | 150 | 813 | 120 | 64 | 108 |
| 8:39.5 | 16,000 | 2:09.8 | 160 | 845 | 122 | 65 | 111 |
| 9:16.4 | 20,000 | 2:19.1 | 130 | 744 | 115 | 61 | 95 |
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Workout Graph
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