Jason Critchfield 20000m BikeErg
20,000
Meters
45:01.2
Time
2:15.0
Pace
591
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 63 |
| Revolution Count | 2833 |
| Power/kg | 1.2 |
| Drag Factor | 119 |
September 28, 2026 06:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:01.2 | 20,000 | 2:15.0 | 142 | 787 | 591 | 63 | 98 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 783 | 118 | 63 | 101 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 801 | 119 | 64 | 96 |
| 9:01.7 | 12,000 | 2:15.4 | 141 | 784 | 118 | 63 | 97 |
| 9:00.7 | 16,000 | 2:15.1 | 142 | 785 | 118 | 63 | 96 |
| 9:02.1 | 20,000 | 2:15.5 | 141 | 783 | 118 | 63 | 101 |
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Workout Graph
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