Jason Critchfield 10000m row
10,000
Meters
46:34.9
Time
2:19.7
Pace
579
Calories
58
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 101 |
September 04, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.9 | 10,000 | 2:19.7 | 128 | 745 | 579 | 24 | 58 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 114 | 24 | 51 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 744 | 116 | 24 | 104 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 748 | 116 | 24 | 46 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 749 | 116 | 24 | 44 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 762 | 117 | 25 | 46 |
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Workout Graph
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