David Orchard 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
32
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 128 |
October 10, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1009 | 32 | 21 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 23 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 22 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 21 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 18 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 21 |
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Workout Graph
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