David Orchard 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
December 05, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 898 | 62 | 21 | 141 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 20 | 119 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 22 | 134 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 20 | 144 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 22 | 153 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 22 | 159 |
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1000 m