David Orchard 3:53 row
864
Meters
3:53.7
Time
2:15.2
Pace
55
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 130 |
December 05, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.7 | 864 | 2:15.2 | 141 | 847 | 55 | 18 | 110 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 21 | 94 |
| 3:53.7 | 353 | 2:41.0 | 84 | 664 | 21 | 16 | 126 |
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Workout Graph
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