eric sier 10:03 row
2,103
Meters
10:03.9
Time
2:23.5
Pace
121
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 181 |
March 11, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,103 | 2:23.5 | 118 | 706 | 121 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 26 |
| 10:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.