eric sier 1:00:05 row
13,217
Meters
1:00:05.3
Time
2:16.3
Pace
789
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 181 |
February 22, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,217 | 2:16.3 | 138 | 787 | 789 | 27 |
| 5:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 27 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 28 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 28 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 28 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 28 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 29 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 29 |
| 1:00:05.3 | 14 | 3:09.2 | 52 | 679 | 1 | 0 |
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Workout Graph
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