eric sier 1:01:05 row
13,354
Meters
1:01:05.3
Time
2:17.2
Pace
793
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1635 |
| Drag Factor | 166 |
December 29, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.3 | 13,354 | 2:17.2 | 135 | 778 | 793 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 27 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 792 | 66 | 26 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 29 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 29 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 29 |
| 1:01:05.3 | 231 | 2:21.3 | 124 | 771 | 14 | 27 |
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