eric sier 49:47 row
10,045
Meters
49:47.1
Time
2:28.6
Pace
560
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1343 |
| Drag Factor | 160 |
November 23, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.1 | 10,045 | 2:28.6 | 106 | 674 | 560 | 26 | 124 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 | 110 |
| 10:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 26 | 117 |
| 15:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 26 | 118 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 120 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 27 | 123 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 27 | 124 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 28 | 124 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 27 | 120 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 27 | 131 |
| 49:47.1 | 1,072 | 2:13.9 | 146 | 815 | 65 | 28 | 155 |
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Workout Graph
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