Thomas Solomon 40:04 SkiErg
8,038
Meters
40:04.4
Time
2:29.5
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 47 |
| Stroke Count | 1901 |
| Drag Factor | 49 |
October 19, 2024 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.4 | 8,038 | 2:29.5 | 105 | 654 | 437 | 47 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 45 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 46 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 47 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 48 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 48 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 46 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 50 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 49 |
| 40:04.4 | 6 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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