Thomas Solomon 24:57 SkiErg
5,007
Meters
24:57.4
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 49 |
| Stroke Count | 1218 |
| Drag Factor | 50 |
November 27, 2023 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,007 | 2:29.5 | 105 | 656 | 273 | 49 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 48 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 48 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 51 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 51 |
| 24:57.4 | 991 | 2:30.0 | 104 | 653 | 54 | 47 |
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Workout Graph
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