Thomas Solomon 29:50 SkiErg
6,020
Meters
29:50.5
Time
2:28.7
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 45 |
| Stroke Count | 1362 |
| Drag Factor | 68 |
September 25, 2023 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.5 | 6,020 | 2:28.7 | 106 | 661 | 329 | 45 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 47 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 47 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 45 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 46 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 46 |
| 29:50.5 | 971 | 2:29.5 | 105 | 656 | 53 | 43 |
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Workout Graph
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