Thomas Solomon 10000m SkiErg
10,000
Meters
49:16.4
Time
2:27.8
Pace
548
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 42 |
| Stroke Count | 2076 |
| Drag Factor | 47 |
August 22, 2022 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:16.4 | 10,000 | 2:27.8 | 108 | 667 | 548 | 42 | 101 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 639 | 54 | 38 | 98 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 42 | 103 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 669 | 55 | 44 | 99 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 44 | 103 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 670 | 55 | 43 | 102 |
| 4:58.7 | 6,000 | 2:29.3 | 105 | 662 | 55 | 41 | 102 |
| 4:56.6 | 7,000 | 2:28.3 | 107 | 667 | 55 | 42 | 99 |
| 4:51.6 | 8,000 | 2:25.8 | 113 | 679 | 55 | 43 | 103 |
| 4:51.7 | 9,000 | 2:25.8 | 113 | 678 | 55 | 43 | 105 |
| 4:59.3 | 10,000 | 2:29.6 | 104 | 649 | 54 | 40 | 101 |
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Workout Graph
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