Emory Prochoda 7:15 row
1,414
Meters
7:15.6
Time
2:34.0
Pace
75
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 119 |
June 29, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,414 | 2:34.0 | 96 | 629 | 75 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 7:15.6 | 440 | 2:34.0 | 96 | 629 | 23 | 23 |
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Workout Graph
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