Emory Prochoda 6:07 row
1,221
Meters
6:07.1
Time
2:30.3
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 118 |
June 14, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,221 | 2:30.3 | 103 | 647 | 66 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 6:07.1 | 221 | 2:31.8 | 100 | 643 | 12 | 22 |
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