Emory Prochoda 10:54 row
2,135
Meters
10:54.6
Time
2:33.3
Pace
114
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 110 |
April 28, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,135 | 2:33.3 | 97 | 626 | 114 | 21 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 10:54.6 | 178 | 2:33.3 | 97 | 593 | 9 | 21 |
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Workout Graph
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