Emory Prochoda 18:28 row
3,494
Meters
18:28.8
Time
2:38.6
Pace
185
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 118 |
April 19, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.8 | 3,494 | 2:38.6 | 88 | 600 | 185 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 18:28.8 | 652 | 2:40.1 | 85 | 603 | 35 | 22 |
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Workout Graph
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