Jared W 14:40 row
3,208
Meters
14:40.9
Time
2:17.2
Pace
187
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 200 |
October 09, 2026 13:50:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,208 | 2:17.2 | 135 | 764 | 187 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 14:40.9 | 1,027 | 2:16.7 | 137 | 781 | 61 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled