Tony S 500m row
500
Meters
2:36.5
Time
2:36.5
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 117 |
June 03, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.5 | 500 | 2:36.5 | 91 | 598 | 26 | 27 |
| 1:20.7 | 250 | 2:41.4 | 83 | 579 | 13 | 28 |
| 1:15.8 | 500 | 2:31.6 | 100 | 617 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.