Ben Hammond 2:29 row
560
Meters
2:29.0
Time
2:13.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 129 |
August 15, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.0 | 560 | 2:13.0 | 149 | 604 | 25 | 25 | 112 |
| 2:29.0 | 561 | 2:12.7 | 149 | 604 | 25 | 25 | 112 |
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