Ben Hammond 84m row
84
Meters
0:18.5
Time
1:50.1
Pace
10
Calories
113
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1945 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 130 |
July 24, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.5 | 84 | 1:50.1 | 262 | 1945 | 10 | 39 | 113 |
| 0:18.6 | 84 | 1:50.7 | 258 | 1935 | 10 | 39 | 113 |
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