Chantal McLennan 1:00:00 row
11,074
Meters
1:00:00.0
Time
2:42.5
Pace
578
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
December 23, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,074 | 2:42.5 | 82 | 578 | 578 | 20 | 129 |
| 12:00.0 | 2,150 | 2:47.4 | 75 | 555 | 111 | 20 | 116 |
| 24:00.0 | 2,183 | 2:44.9 | 78 | 565 | 113 | 20 | 121 |
| 36:00.0 | 2,224 | 2:41.8 | 83 | 580 | 116 | 21 | 128 |
| 48:00.0 | 2,234 | 2:41.1 | 84 | 585 | 117 | 20 | 131 |
| 1:00:00.0 | 2,283 | 2:37.6 | 89 | 605 | 121 | 21 | 149 |
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Workout Graph
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