Sergio Meniconi 29:51 row
5,046
Meters
29:51.5
Time
2:57.5
Pace
264
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 116 |
March 22, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.5 | 5,046 | 2:57.5 | 63 | 515 | 264 | 18 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 17 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 18 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 18 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 18 |
| 29:51.5 | 1,042 | 2:19.8 | 128 | 740 | 60 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.