Sergio Meniconi 19:31 row
3,801
Meters
19:31.9
Time
2:34.1
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 117 |
March 22, 2025 11:23:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.9 | 3,801 | 2:34.1 | 96 | 628 | 208 | 17 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 17 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 19:31.9 | 786 | 2:52.9 | 68 | 532 | 40 | 16 |
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Workout Graph
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