Sergio Meniconi 6000m row

6,000

Meters

29:35.4

Time

2:27.9

Pace

335

Calories

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count549
Drag Factor119

March 19, 2025 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:35.4 6,000 2:27.9 108 671 335 18
7:04.3 1,200 2:56.7 63 517 61 19
6:02.6 2,400 2:31.0 101 649 65 18
5:43.6 3,600 2:23.1 119 710 67 19
5:27.1 4,800 2:16.2 138 775 70 19
5:17.7 6,000 2:12.3 151 819 72 19

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Workout Graph

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