Sergio Meniconi 48:05 row
10,081
Meters
48:05.8
Time
2:23.1
Pace
577
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 108 |
March 17, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.8 | 10,081 | 2:23.1 | 119 | 710 | 577 | 19 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 20 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 18 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 48:05.8 | 690 | 2:14.6 | 143 | 793 | 41 | 18 |
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Workout Graph
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