Sergio Meniconi 48:05 row

10,081

Meters

48:05.8

Time

2:23.1

Pace

577

Calories

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count961
Drag Factor108

March 17, 2025 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:05.8 10,081 2:23.1 119 710 577 19
5:00.0 827 3:01.3 59 501 41 22
10:00.0 970 2:34.6 95 625 52 20
15:00.0 1,035 2:24.9 115 695 58 20
20:00.0 1,152 2:10.2 159 845 70 21
25:00.0 978 2:33.3 97 633 52 19
30:00.0 1,194 2:05.6 177 907 75 21
35:00.0 988 2:31.8 100 644 53 18
40:00.0 1,234 2:01.5 195 970 80 21
45:00.0 1,012 2:28.2 107 669 55 19
48:05.8 690 2:14.6 143 793 41 18

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Workout Graph

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