Sergio Meniconi 8:36 row
1,617
Meters
8:36.6
Time
2:39.7
Pace
84
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 142 |
| Drag Factor | 104 |
May 15, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.6 | 1,617 | 2:39.7 | 86 | 595 | 84 | 16 | 118 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 17 | 116 |
| 8:36.6 | 727 | 2:28.9 | 106 | 664 | 39 | 16 | 120 |
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Workout Graph
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